Ep. 9: Navigating Change

podcast.png

Change is the fuel that takes us to new edges in life, expands our horizons, and facilitates our growth, but change is also often hard, even when it's good, chosen, and wanted.  

In this episode, we're talking through some tips for managing the chaos and challenge of change so that we can experience our transformations with more ease, freedom, and flow.

You can listen and download the audio below or listen wherever you find your podcasts.